Q - Where are the sessions located?
A - Sessions are outside at Ruskin Square, Croydon, CR0 2WF.
Q - How much does it cost?
A - Nothing at all, these sessions are completely free of charge.
Q - Am I fit enough?
A - Yes, all sessions are suitable for beginners as each session is personalised to your needs.
Q - I'm new to exercising, will i be able to keep up?
A - Yes you will, each session is lead by an experienced personal trainer and will teach you everything you need to know within the session.